Patient's question:
I am a 31-year-old male, which is recent, and I have found that the time I spend with my wife during sexual intercourse is particularly short. Sometimes, as soon as I enter, I ejaculate immediately. In my case, it should already be considered premature ejaculation! Please ask: What should I do if the hardness is not enough for premature ejaculation?Doctor's answer:
Premature ejaculation accompanied by insufficient hardness during rest cannot be ruled out as potentially caused by kidney deficiency, commonly known as kidney Yang deficiency. It is recommended to seek treatment from a traditional Chinese medicine practitioner for syndrome differentiation. If kidney Yang deficiency is diagnosed, herbal medications that tonify the kidneys and replenish qi should be taken. On a daily basis, you can steep goji berries in tea, and include foods like chives, beef, and lamb in your diet. Practicing Kegel exercises can also aid in recovery.Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. It is important to maintain a positive mood in daily life and consume more light, soft, and easily digestible foods. Drinking plenty of water and eating more vegetables and fruits are also beneficial.