Erectile dysfunction: how to treat a weak erection that doesn't stay hard for long

Patient's question:

Male, 28 years old, my sexual life is always very short, and my penis is small. Please ask: How to treat impotence, erect but not hard, hard but not long?

Doctor's answer:

The following methods can be helpful:
1. Visualization Technique: Imagine yourself and your wife dating and the joyful scenes of your first sexual success, allowing you to relax and enter the role.
2. Mind-Body Adjustment Method: It is necessary to change unhealthy lifestyles and negative mindsets. Drug abuse, overwork, poor hygiene, and irritability can lead to mental and physical illnesses. A disciplined lifestyle, harmonious interpersonal relationships, and a modest attitude toward fame and fortune contribute to physical and mental well-being, fostering a harmonious family life.

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