Patient's question:
I am a 33-year-old male and have always had the habit of masturbation. Recently, I've noticed that I finish very quickly during masturbation and ejaculate. I haven't had actual sexual intercourse yet, and I'm very worried. Could this be premature ejaculation? Please ask: Is there any method to treat premature ejaculation?Doctor's answer:
The situation you described should be related to excessive sensitivity of the glans and psychological factors. For your condition, it is recommended to follow a light diet and engage in appropriate physical exercise. You can take herbal medicine to nourish the kidneys and replenish qi. On a daily basis, you can steep goji berries in tea, supplement with chives, beef, and mutton. Practicing Kegel exercises can also aid in recovery.Then, the patient needs to maintain a disciplined diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood and consume more light, soft, and liquid foods. Drinking plenty of water and eating more vegetables and fruits is also beneficial.