Patient's question:
I am a 30-year-old male, which is recent, and I have found that the time I spend with my wife during sexual activity is particularly short. Sometimes, as soon as I enter, I ejaculate immediately. In my case, it should already be considered premature ejaculation! Please ask: What should I do if premature ejaculation is hard but not firm?Doctor's answer:
The most common reason for this recurring issue is generally related to kidney deficiency caused by frequent sexual activity, and it is also associated with an overly long foreskin. This situation needs to be addressed promptly. Consuming more foods rich in vitamins can help stabilize the condition. If the symptoms are severe, it is advisable to take herbal remedies that tonify the kidneys and replenish qi. When this issue reoccurs, timely treatment is crucial.Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate their physical and mental health. In daily life, it is important to maintain a positive mood, eat light, soft, and easily digestible foods, drink plenty of water, and consume more vegetables and fruits.