Patient's question:
I am 34 years old, male, and have had premature ejaculation for 9 years. Erection hardness has been an issue for the past year and a half, and I haven't been very interested in having sex either. My libido has also significantly decreased. What should I eat for premature ejaculation and weak erections?Doctor's answer:
It is likely caused by kidney deficiency. Pay attention to rest and avoid overexertion. Eat more foods that tonify the kidneys, such as chives, walnuts, and animal kidneys, and take symptomatic medication for treatment, which can gradually stabilize the condition. In daily life, soak goji berries in tea, supplement with chives, beef, and mutton, and pay attention to performing kegel exercises, which helps in recovery. Patients should develop good daily habits, maintain a regular sleep schedule, avoid smoking and alcohol, and increase physical exercise to enhance their immunity and prevent the recurrence of the condition.