Patient's question:
I am a 29-year-old male. Recently, I have been feeling very tired physically. Last night, during sexual intercourse with my wife, I ejaculated in less than a minute and felt extremely exhausted. Will this situation continue indefinitely? Please ask: What are the general steps for treating premature ejaculation?Doctor's answer:
First, you need to adjust your mindset. Before sexual activity, communicate more with your partner to eliminate any negative emotions that may arise during sex, creating a sense of confidence between both of you. You can also consume foods that help nourish the kidneys and strengthen essence. Additionally, make sure to get enough rest, avoid overexertion, and exercise regularly to boost your immunity. Over time, the symptoms of premature ejaculation will gradually improve.