Patient's question:
I am 30 years old this year, and my sexual performance is always short, and my penis is a bit small. Please ask: What should I do if I have premature ejaculation and insufficient hardness?Doctor's answer:
In this case, considering premature ejaculation caused by kidney deficiency, you can enhance nutrition and supplement with zinc, avoid frequent sexual stimulation, have a thorough examination in the urology department of the hospital, use traditional Chinese medicine for tonifying the kidneys and consolidating essence, maintain a light diet to enhance nutrition, and avoid frequent sexual stimulation. You can consume foods such as oysters, goat kidneys, and soft-shell turtles. A thorough examination in the urology department of the hospital can clarify the condition and allow for scientific treatment.Additionally, in daily life, patients should balance their nutritional intake, engage in aerobic exercises to strengthen their bodies, and maintain a positive mood. Good lifestyle habits also help in preventing diseases.