Patient's question:
I am 33 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: How to regulate premature ejaculation caused by frequent masturbationDoctor's answer:
There are mainly three causes of premature ejaculation: psychological factors, mental factors, and physical factors. Additionally, frequent sexual activity is the most common cause of premature ejaculation. For your situation, it is recommended to adjust your psychology, divert your attention, and simultaneously break the habit of sexual activity. Over time, you can recover on your own.Additionally, in daily life, patients should balance their nutritional intake, engage in aerobic exercises to strengthen their bodies, and maintain a pleasant mood. Good lifestyle habits also help in preventing diseases.