Patient's question:
I am 33 years old this year, and my sexual performance is always short-lived, and my penis is a bit small. Please ask: How can I deal with severe premature ejaculation that makes my penis half-hard and half-soft?Doctor's answer:
Based on the situation you described, it falls under the category of kidney deficiency. You can take oral herbal medicine to replenish kidney essence and boost qi. During this period, pay attention to rest, maintain good hygiene, eat a light diet, and avoid spicy foods. Smoking and drinking beer are strictly prohibited. On a daily basis, you can steep goji berries in tea, and supplement with foods like chives, beef, and mutton. Practicing Kegel exercises can also aid in recovery. Additionally, in daily life, patients should maintain a balanced intake of nutrients, engage in regular aerobic exercises to stay fit, and keep a positive mood. Good lifestyle habits are also helpful in preventing diseases.