Can masturbation caused by premature ejaculation be relieved?

Patient's question:

I am 23 years old and have been masturbating for a long time. It's quite frequent. Recently, my family introduced me to a partner. Everything is great, except that I've realized I might have premature ejaculation. I think it's probably due to my past masturbation habits. I'm really suffering now. Can premature ejaculation caused by masturbation be relieved?

Doctor's answer:

At your age, this is normal. Just take it easy. As you grow older, with exposure to the opposite sex and even the beginning of sexual life, it will gradually heal. Don't worry. In your daily life, you can soak goji berries in tea, supplement with Chinese chives, beef, and mutton, and pay attention to Kegels exercises to aid recovery. Lastly, patients should develop good daily habits, maintain a regular sleep schedule, avoid smoking and alcohol, and increase physical exercise to boost immunity and prevent recurrence of the condition.

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