Erectile dysfunction and premature ejaculation: What foods are good to eat?

Patient's question:

Man is 24 years old this year. For a while, he felt very tired and went to the hospital for a check-up, only to find out that he got sick. Please ask: What foods are good for impotence and premature ejaculation?

Doctor's answer:

Eat more aphrodisiac foods: Aphrodisiac foods mainly include dog meat, mutton, sparrows, walnuts, ox penises, sheep kidneys, etc.; animal organs, due to the high content of sex hormones and adrenal cortex hormones, can increase sperm vitality, significantly enhance libido, and are also considered aphrodisiacs; in addition, zinc-rich foods such as oysters, beef, chicken liver, eggs, peanuts, pork, and chicken, as well as arginine-rich foods such as Chinese yam, ginkgo, frozen tofu, scallops, sea cucumbers, cuttlefish, and octopus, are all beneficial for significantly improving sexual function.

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