Patient's question:
22 years old. Male with a long history of masturbation. Recently, he just started dating a girlfriend, and during sexual activity, he found that he couldn't get an erection at all. Even when he did, it didn't last very long. Is my condition erectile dysfunction? Please ask: How should erectile dysfunction and premature ejaculation be regulated?Doctor's answer:
First and foremost, you need to either reduce or increase the frequency of sexual activity. It is recommended to consider traditional Chinese medicine treatment. Go to a regular TCM hospital, and after the doctor's consultation, they will prescribe the appropriate herbal formula for you. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and lamb. Pay attention to practicing Kegel exercises, which can help alleviate and recover. Do not have any psychological stress and maintain a cheerful mood. During this period, it is important to get plenty of rest, and your diet should also be light, avoiding greasy and spicy foods. This will be beneficial for both you and the fetus.