What should I do if I have ED and premature ejaculation?

Patient's question:

25 years old. The man usually works very busy and feels very tired physically. Recently, when having sex with his wife, he found he could not get an erection, which has also affected the couple's relationship. I really feel very distressed. Please ask: What should I do if I have erectile dysfunction and premature ejaculation?

Doctor's answer:

Erectile dysfunction and premature ejaculation are often caused by kidney deficiency and require medication and dietary treatment.
Suggestions:
1. Always maintain a confident state. Learn to detoxify yourself in work and life, and increase the frequency of sexual activity to significantly improve sexual quality.
2. Exercise more to stabilize your physique. Eat more kidney-tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb.
3. Take oral kidney-tonifying and energy-boosting medications for treatment. Eat more vegetables and fruits, avoid spicy and irritating foods, reduce staying up late, exercise more, and strictly prohibit smoking and drinking beer to significantly improve your resistance.

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