Childhood obesity can eat how to treat well

Patient's question:

Girl baby, just 7 years old. Recently, for the past few weeks, I've noticed that my child's weight seems to be much higher than other children's. Additionally, she seems to eat without restraint, and she doesn't really like to play outdoors. Could you please advise on how to treat pediatric obesity effectively?

Doctor's answer:

Childhood obesity can be addressed by first establishing an exercise routine and modifying diet. Parents can encourage their children to engage in activities that promote weight loss, such as jogging or swimming. During this period, children should consume more foods like cucumbers, tomatoes, and kiwis. Avoid foods high in calories and fat, such as burgers, fries, and cookies. Help children break the habit of being inactive after meals or overeating. If the child's obesity symptoms do not improve after following these methods, it is important to seek medical attention promptly to investigate the cause and prevent the condition from worsening.

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