Patient's question:
21-year-old male has been feeling more tired recently, and his body has been feeling unhealthy. Could he have this disease? Please ask: What should I do about impotence, kidney deficiency, and lower back pain?Doctor's answer:
In this case, there should be some kidney deficiency and lower back pain. We should always maintain emotional stability, avoid anxiety and overexertion, get sufficient deep sleep, and maintain a light diet. Oral herbal supplements for tonifying the kidneys and boosting qi can be used in conjunction. On a daily basis, you can steep goji berries in tea, and supplement with food like chives, beef, and mutton. Pay attention to Kegel exercises, which can help alleviate and recover. Do not have any psychological stress, maintain a cheerful mood, and pay attention to getting plenty of rest during this period. At the same time, your diet should remain light, avoiding greasy and spicy foods. This will be beneficial for both you and the fetus.