Patient's question:
Male, 22 years old. I used to have a frequent sexual habit, so I often experienced premature ejaculation. At the beginning, I could last more than 31 minutes each time, but now it's only three to five minutes. How can I alleviate premature ejaculation and rapid ejaculation?Doctor's answer:
According to your condition, there has been frequent sexual activity. Currently, the recurrence of impotence and premature ejaculation is considered to be caused by severe deficiency of the kidney meridian due to sexual activity. The first step is to either abstain or increase the frequency of sexual activity, and then take herbal medicine to tonify the kidneys and replenish qi. On a daily basis, you can soak goji berries in tea, supplement with food such as chives, beef, and mutton, and pay attention to kegel exercises, which are helpful for recovery. Additionally, the patient needs to maintain a regular schedule, take precautions against cold and keep warm, eat light and soft foods, ensure good ventilation, and drink plenty of hot water to prevent the condition from recurring.