Patient's question:
A 30-year-old man has noticed this symptom for a long time, but the situation has not improved. What should a woman with low libido generally do?Doctor's answer:
If you doubt your lack of libido, it is recommended that you go to the hospital to check your hormone levels. First, identify the cause so that you can treat the symptoms accordingly. Before sexual activity, engage in more foreplay to significantly boost libido and relax your mind. Women can consume more plant-based hormone-rich foods, such as soybeans, soy, and various other beans. Both partners should also communicate more about their feelings. Then, patients need to maintain a balanced diet, follow a regular schedule, and regulate their physical and mental health. In daily life, it is important to keep a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.