Patient's question:
I am a 36-year-old man, which is recently, I found that the time I have sex with my wife is very short. Sometimes, as soon as I enter, I ejaculate immediately. In my case, it should be considered premature ejaculation! Please ask: What are the causes of premature ejaculation?Doctor's answer:
You shoot too quickly. The reasons for premature ejaculation may be due to work pressure, mental tension, or excessive sexual activity. It is recommended that you always maintain a relaxed mood and avoid nervousness. At the same time, you can take herbal medicine to replenish the kidneys and boost qi. Using a condom can also reduce the sensitivity of the glans. Then, the patient needs to follow a disciplined diet, maintain regular sleep patterns, and regulate physical and mental health. In daily life, it is important to maintain a good mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.