Patient's question:
I am 35 years old this year. Recently, I don't know what's wrong, I always feel a strong urge to urinate, but when I go to the toilet, it feels like there isn't much urine. Sometimes it's just a drop or two. Please ask: Is squats effective for treating prostatitis?Doctor's answer:
Valuable, but note that if you have prostatitis, it is best not to perform deep squat exercises. Deep squats can cause rhythmic contractions of the perineal and pelvic muscles, enhance blood circulation in the prostate gland, and reduce the stiffness and hardening of the prostate. However, for those who are new to deep squats, it is recommended to start with bodyweight squats. Friends who have discovered a disease should maintain a positive mindset and face the illness with an optimistic attitude. Only in this way can we improve the patient's immunity and their belief in fighting the disease, believing that this will help drive the illness away.