Patient's question:
A 42-year-old man doesn't know why he suddenly got sick and feels uncomfortable. Please ask: How to deal with premature ejaculation lasting only one to two minutes?Doctor's answer:
According to what you said, I think this situation should be avoided by breaking bad habits, exercising regularly to strengthen the body, and taking herbal medicine to nourish the kidneys and replenish qi. On a daily basis, you can steep goji berries in tea, supplement with chives, beef, and mutton, and pay attention to Kegel exercises, which are beneficial for recovery. Then, the patient needs to maintain a disciplined diet, follow a regular schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.