Patient's question:
I am a male, 21 years old. When I had my first girlfriend, I realized that I might have erectile dysfunction. Over a period of 3 years, I tried many methods, but I couldn't recover. I was about to give up, but my parents kept urging me to get married and have children. I feel very guilty towards my parents, and I still want to try treating it again. Please ask: Is there a way to treat erectile dysfunction?Doctor's answer:
Generally speaking, for Asians, an erection of 11 centimeters or more is considered normal, and yours should be normal. You can eat dog meat, mutton, chicken, fish, chives, and loaches for dietary supplements, and exercise more. Then, the patient needs to follow a balanced diet, maintain a regular schedule, regulate physical and mental health, and pay attention to maintaining a good mood in life. It is also important to eat more light, soft, and liquid foods, drink more water, and consume more vegetables and fruits.