Is it premature ejaculation if you orgasm in about 1 minute during masturbation?

Patient's question:

I am a 41-year-old man. Recently, I have always felt very tired. Last night, during sex with my wife, I came in less than a minute and felt extremely exhausted. Will this situation continue? I would like to ask: If I come in about one minute during masturbation, is it considered premature ejaculation?

Doctor's answer:

The condition you mentioned is premature ejaculation. It is recommended that you consult a regular hospital to understand the treatment of traditional Chinese medicine and herbal medicine, as herbal medicine is relatively effective with fewer side effects. Take herbal medicine that tonifies the kidneys and replenishes qi. In daily life, you can steep goji berries in tea, supplement with chives, beef, and mutton. Pay attention to Kegel exercises, which can help with complete recovery. Then, the patient needs to maintain a balanced diet, follow a regular schedule, and regulate physical and mental health. In daily life, it is important to maintain a good mood, eat more light and soft foods, drink plenty of water, and consume more vegetables and fruits.

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