Patient's question:
I am a 29-year-old male, and I usually work quite busy. I also feel very tired physically. Recently, during sexual intercourse with my wife, I found that I could not get an erection. This has also affected our marital relationship. I really feel very distressed. Please ask: What methods can be used to treat impotence and premature ejaculation?Doctor's answer:
Erectile dysfunction and premature ejaculation are often caused by kidney deficiency and require both medication and dietary treatment.Suggestions:
1. Always maintain a confident state. Learn to detoxify yourself in your work and daily life, increase the frequency of sexual activity to significantly improve sexual quality.
2. Exercise more to stabilize your physical condition. Eat more kidney-tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb.
3. Take kidney-tonifying and energy-boosting medications, eat more vegetables and fruits, avoid spicy and irritating foods, reduce staying up late, exercise more, and strictly prohibit smoking and drinking beer to significantly improve your resistance.