Patient's question:
I am a 33-year-old male who recently started dating a girlfriend. During sexual activity, I found that I simply cannot get an erection, and even when I do, it doesn't last very long. Is my current condition considered erectile dysfunction?Question: What should I do about erectile dysfunction, premature ejaculation, weak ejaculation, and short sexual duration?
Doctor's answer:
If you can get an erection normally during the day and the hardness is sufficient, it proves that your erectile function is normal. It is more likely to be related to psychological reasons. Sometimes, occasionally not achieving a strong enough erection may be due to environmental, psychological, or other factors. Don't put too much pressure on yourself and try to relax. If it doesn't improve, you can take oral medication or engage in foreplay before sexual activity to treat it. Then, the patient needs to maintain a balanced diet, follow a regular schedule, and regulate physical and mental health. In daily life, it is important to keep a good mood, eat more light, soft, and watery foods, drink plenty of water, and consume more vegetables and fruits.