What should I do if I have weak ejaculation accompanied by premature ejaculation?

Patient's question:

I am a 44-year-old man, which is recent, and I have found that the time I spend with my wife during sexual intercourse is very short. Sometimes, as soon as I enter, I ejaculate immediately. My situation should already be considered premature ejaculation! Please ask: What should I do if I have weak ejaculation accompanied by premature ejaculation?

Doctor's answer:

The causes are many, such as: psychological and mental factors, excessive foreskin, urinary and reproductive system diseases (prostatitis, seminal vesiculitis, orchitis, epididymitis, etc.) can all lead to it. Specifically, you can go to the hospital for relevant examinations to diagnose the cause and receive targeted treatment. In daily life, brewing goji berries in tea, eating supplements like chives, beef, and mutton, and paying attention to Kegel exercises can help with recovery. Then, patients need to maintain a balanced diet, follow a regular sleep schedule, regulate their physical and mental health, and pay attention to keeping a good mood in life. It's also important to eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.

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