Patient's question:
I am a male, 28 years old. I have always had the habit of masturbation. Recently, I found that I finish very quickly during masturbation. I haven't had actual sexual intercourse yet, and I'm very worried. Could this be premature ejaculation? Please ask: What are the causes of premature ejaculation?Doctor's answer:
It should be noted as caused by fatigue or an underlying illness. It is recommended to rest more and also enhance the couple's marital bond. On a daily basis, use goji berries to make tea, and supplement with foods like chives, beef, and lamb. Pay attention to kegel exercises, which can aid in complete recovery. Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.