Patient's question:
I am a 26-year-old male, and I have always had the habit of masturbation. Recently, I've noticed that I finish very quickly during masturbation, and I haven't had actual sexual intercourse yet. I'm very worried—is this not premature ejaculation? Please ask: What are the general causes of premature ejaculation?Doctor's answer:
The causes of premature ejaculation are relatively complex, but they mainly fall into three categories: psychological factors, mental factors, and physical factors. The situation you mentioned is more closely related to psychological and mental factors, often triggered by excessive psychological stress, high mental tension, and the like. It is necessary to adjust psychologically and relax the mind, maintain a positive attitude, and this issue can be resolved. Then, patients need to follow a disciplined diet, maintain regular routines, regulate physical and mental health, and pay attention to keeping a good mood in life. They should also eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.