Patient's question:
I'm in my twenties, but I've noticed that I don't have morning erections anymore. Recently, when I've been masturbating, I've found that I simply can't get an erection. What's going on here? Is it erectile dysfunction? It's terrifying. Please advise: What should I do if erectile dysfunction occurs occasionally?Doctor's answer:
The following methods can be helpful:1. Visualization Technique: Imagine yourself and your wife in the context of dating and the joyful scenes of your first sexual success, allowing you to relax and step into the role.
2. Mind-Body Adjustment Method: It is essential to change unhealthy lifestyles and negative mindsets. Drug abuse, overwork, poor hygiene, and irritability can lead to mental and physical illnesses. A disciplined lifestyle, harmonious interpersonal relationships, and a modest attitude toward fame and fortune contribute to physical and mental well-being, fostering a harmonious family life.
3. Massage Relaxation Method: Stimulating specific parts of the body's surface through massage can regulate the functional activity of internal organs.