Patient's question:
I am 21 years old, a male who has been in a relationship for about four years, basically having sex once a day since last month. My penis has been having issues with staying erect. What should I do if I have weak erections and premature ejaculation?Doctor's answer:
Your condition is primarily due to the deficiency of kidney essence, leading to symptoms such as premature ejaculation. To replenish the kidneys, nourish essence, and strengthen the urinary system, you can take symptomatic herbal remedies for treatment while maintaining a positive mood. In daily life, you can steep goji berries in tea, supplement with foods like chives, beef, and lamb. Practicing Kegel exercises can also aid in recovery. It is important to maintain a regular sleep schedule, protect against cold and keep warm, eat light and soft foods, ensure good ventilation, and drink plenty of warm water to prevent the condition from recurring.