How to treat erectile dysfunction and inability to achieve erection

Patient's question:

I am 37 years old now, I can get an erection, but it will go soft after a while, and I can't have a good sex life. Please ask: How to treat erectile dysfunction that doesn't get hard?

Doctor's answer:

Tension can also have an impact, but if you relax your mind, it's okay. It's advisable to go outdoors for walks or exercise regularly. When necessary, oral herbal medicine for replenishing essence and boosting qi can be taken. On a daily basis, you can steep goji berries in tea, and supplement with food like chives, beef, and mutton. Pay attention to performing Kegels, which can aid in recovery. Lastly, during treatment, patients should follow a regulated diet, maintain a regular sleep schedule, actively participate in physical exercise, and regulate their physical and mental health. It's also important to maintain personal hygiene and avoid bacterial invasion due to weakened immunity.

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