Patient's question:
Male, 26 years old. When I first had a girlfriend, I discovered that I might have erectile dysfunction. Over a period of 3 years, I tried many methods, but I couldn't recover. I was about to give up, but my parents kept urging me to get married and have children. I feel very guilty towards my parents, and I still want to try treatment again. Please ask: What should I do if erectile dysfunction and premature ejaculation occur after about a year?Doctor's answer:
This is caused by neurofunctional disorders and is related to unhealthy lifestyle habits. It is recommended to take some calming and brain-nourishing medications for a period of time to regulate neurofunctional health. Maintain a regular lifestyle, diet, and daily routine, balance work and rest, and avoid exposure to cold, staying up late, drinking alcohol, and consuming stimulating foods and beverages. Increase physical exercise, outdoor activities, and sun exposure to ensure sufficient and deep sleep, which will gradually improve the condition.Then, the patient needs to practice dietary restraint, maintain a regular schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.