How can premature ejaculation be treated effectively?

Patient's question:

Male, 30 years old, recently, I found that the time I had sex with my wife was particularly short. Sometimes, as soon as I entered, I came right away. In my case, it should already be considered premature ejaculation. Please ask: How can premature ejaculation be treated?

Doctor's answer:

Ejaculatory premature refers to the recurrence of ejaculation before the penis enters the vagina or shortly after entering the vagina, when the woman has not yet reached orgasm, leading to sexual dysfunction. The diagnosis of premature ejaculation is based on how the female enjoys it. To treat premature ejaculation, it is first necessary to practice abstinence, then use herbs that nourish and invigorate the Yang of the kidneys, followed by reducing stress, achieving harmony between partners, changing sexual positions, enhancing sexual techniques, and paying attention to the frequency of sexual activity. Generally, it can be self-recovered by enhancing sexual techniques and reducing the frequency of sexual activity.

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