What is better for tonifying the kidney and strengthening yang?

Patient's question:

I'm only in my early 20s, but I've noticed that I don't have morning erections anymore. Recently, when I've been masturbating, I've found that I simply can't get erect. What is going on here? Is this erectile dysfunction? It's really frightening. Could you please tell me what is good for boosting vitality and improving male performance?

Doctor's answer:

You can eat more nourishing foods in your daily diet, such as kelp, oysters, chives, sheep kidneys, goji berries, and pine nuts, etc. These foods are effective in tonifying the kidneys and can help nourish yin, tonify the spleen, and warm the liver. I hope my explanation brings you satisfaction and helps you. Different causes lead to different symptoms, and patients should seek systematic and standardized examinations at reputable Grade-A hospitals as soon as possible based on their specific conditions. This is the only way to diagnose accurately and recover quickly.

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