Patient's question:
A man, only 35 years old, already feels that his sexual function isn't very good. He feels exhausted after having sex twice in two days. How can he exercise to improve his sexual function?Doctor's answer:
First, you must follow the laws of nature, prevent overtime, avoid exposure to pornography, prevent excessive sexual activity, prevent frequent sexual intercourse, and prevent long-term sedentary behavior. If you achieve all of the above, combined with early to bed and early to rise every day, and appropriate outdoor exercise, your sexual function will be very normal. In terms of diet, avoid cold and cool foods. I hope the above explanation is helpful to you. Wishing you good health!