What actions can improve male sexual function

Patient's question:

Male, 33 years old, during sexual life with his wife, she is always dissatisfied, and I feel very distressed. Please ask: what actions can improve male sexual function?

Doctor's answer:

1. Cat pose swing
2. Curved back palm pressure
3. Supine stretch
4. Horseback exercise for strength training
5. Water skiing to enhance endurance
6. Water skiing to enhance endurance, etc.
These activities can significantly improve sexual function. Additionally, maintaining a healthy lifestyle in daily life is important—avoid smoking, drinking beer, and staying up late. A light diet should be the foundation, and appropriate exercise also helps with sexual function.