What should I do if I have late-stage infertility?

Patient's question:

I've been married for several years, and so far, we haven't had any children. I'm very anxious about it and don't know if it's my problem. I've asked my husband to get checked, but he refuses. I'm very worried that my condition might worsen. What should I do about low FSH in infertility?

Doctor's answer:

Hello. It is important to maintain a healthy menstrual cycle and have intercourse on the day of ovulation to increase the chances of conception. Maintain a proper diet, pay attention to rest. Take folic acid and combined vitamins. If you are calcium-deficient, drink more milk. Iron and zinc are also important. Avoid relying solely on medication for supplements. If you have a appetite, try to get nutrients through food. Always stay in a good mood. You can eat more fruits and vegetables. Consume appropriate amounts of animal and plant protein. Eat less spicy food, opt for a lighter diet, such as bean sprouts. Wishing you early pregnancy. For infertile patients, in addition to taking medication for symptoms, it is also necessary to pay attention to self-care training. For example, maintain cleanliness, avoid intercourse, and eat less spicy and irritating food. Lastly, remind female patients to have regular follow-up examinations!

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