Patient's question:
Male, 40 years old, recently always feels lacking in strength during sexual life with his wife. He searched online and found that squats can improve sexual function. Please ask: Can squats improve male sexual function?Doctor's answer:
The man's squat can also improve sexual function to a certain extent, but it's important to pay attention to the rhythm of the movement. When squatting, avoid lowering the speed too quickly or going too low, as this can easily injure joints such as the knees and ankles. Additionally, in daily life, it's advisable to quit smoking and drinking, maintain a healthy lifestyle, and reasonably arrange your rest time. These small details in life can also help improve sexual function. The above answer is for reference only.