Patient's question:
Male, 30 years old, recently had sexual intercourse with his girlfriend, but his girlfriend was never satisfied. He is afraid of her breaking up with him. Please ask: How can sexual function be improved instantly?Doctor's answer:
According to the situation you mentioned, you want to improve sexual function. It is recommended to first maintain a good mindset and pay attention to rest. In daily life, it is advisable to exercise more to enhance sexual function, such as doing squats or Kegels. The strength or weakness of sexual function is also related to your daily lifestyle.In terms of diet, it is recommended to: avoid spicy and stimulating foods, quit smoking and drinking, and drink some goji berry water while exercising moderately to improve your physical fitness. Physical fitness is also related to sexual function.