Patient's question:
When having sex, I reach orgasm in less than two minutes, and my girlfriend always teases me about it. Now she won't even let me touch her. It makes me so angry. Recently, I've lost confidence in my sex life, and I'm feeling very distressed. Could you recommend any foods that can help improve male sexual function?Doctor's answer:
Medicine is, so aphrodisiacs are not the best choice for male premature ejaculation or premature ejaculation. To achieve long-lasting effects and maintain optimal performance in daily life, the best approach is still dietary therapy and medicinal cuisine. Most patients with premature ejaculation belong to the category of kidney yang deficiency, and it is advisable to consume foods that warm the kidneys and replenish yang, such as chives and walnuts, while avoiding cold and cooling foods. If the premature ejaculation is caused by damp-heat accumulation, it is recommended to eat foods that strengthen the spleen and clear damp-heat, such as white beans, coix seed, Chinese yam, and white atractylodes, prepared and consumed together.