Patient's question:
I am a 25-year-old male and have always had the habit of masturbating. Recently, I've noticed that I finish very quickly during masturbation, and I haven't had actual sexual intercourse yet. I'm very worried—it couldn't be premature ejaculation, could it? Please ask: How should I treat premature ejaculation caused by excessive masturbation?Doctor's answer:
According to your situation, there has been frequent sexual activity, and currently, the recurrence of impotence and premature ejaculation is considered to be caused by significant depletion of the kidney meridian due to sexual activity. The first step is to either abstain or increase the frequency of sexual activity, and then take herbal medicine to nourish the kidneys and replenish qi. On a daily basis, you can steep goji berries in tea, supplement with food such as chives, beef, and mutton, and pay attention to kegel exercises, which can aid in recovery.Then, the patient needs to practice dietary restraint, maintain a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.