Patient's question:
I am a 37-year-old man. I have noticed that I no longer experience morning erections, and recently during masturbation, I've realized that I simply cannot get an erection anymore. What is going on here? Is this considered erectile dysfunction? It's terrifying. Please: How is erectile dysfunction generally treated when it's hard to get an erection?Doctor's answer:
If it's just occasional lack of erection, it may be related to psychological or environmental factors. You can take Liuwei Dihuang Wan, eat more goji berries, Chinese chives, lamb, etc. in your daily diet, engage in more physical exercise to strengthen your body, avoid excessive stress, and always maintain a cheerful mood. If there are any issues, both partners should communicate. Then, the patient needs to follow a balanced diet, maintain regular routines, regulate physical and mental health, and pay attention to keeping a good mood in life. It's also important to eat more light, soft, and watery foods, drink plenty of water, and consume more vegetables and fruits.