Patient's question:
I am a 35-year-old man who has recently been feeling very tired. Last night, during sexual intercourse with my wife, I ejaculated after less than a minute and felt extremely exhausted. Will this situation continue indefinitely? Please advise: What can be done about premature ejaculation and lack of morning erections?Doctor's answer:
This phenomenon is likely caused by long-term sexual activity leading to kidney deficiency. It is advisable to quit this habit as soon as possible. Rest well. Consume more foods that support kidney health, such as chives, walnuts, and animal kidneys. Take herbal remedies that tonify the kidneys and replenish qi for conditioning. This can effectively stabilize the condition.Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood and eat more light, soft, and easily digestible foods. Drinking plenty of water and consuming more vegetables and fruits is also beneficial.