Patient's question:
At 31, the man has recently been feeling quite tired and his body has been feeling unwell. Could he have this disease? Please ask: What should be paid attention to for premature ejaculation in daily life?Doctor's answer:
Erectile dysfunction and premature ejaculation can be effectively treated. Based on your situation, with frequent sexual activity, the recurring erectile dysfunction and premature ejaculation may be caused by significant depletion of the kidney meridian due to sexual activity. The first step is to either abstain or adjust the frequency of sexual activity, and then take herbal supplements to replenish the kidneys and boost qi. On a daily basis, you can steep goji berries in tea, and consume foods like Chinese chives, beef, and lamb for dietary support. Practicing Kegel exercises can also help alleviate and recover. Do not have any psychological stress, maintain a cheerful mood, and pay attention to getting adequate rest during this period. Additionally, maintain a light diet, avoiding greasy and spicy foods, which will benefit both you and the baby.