Patient's question:
Just finished my period seven days ago, and now it's coming again. Plus, I have some lower back bloating. What's going on?Doctor's answer:
There are many causes of menstrual disorders, such as: common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc.It is recommended that you first rule out external factors affecting your menstrual cycle, and then wait for a while to see if the condition improves. In daily life, maintain a regular routine, get plenty of rest, and avoid overexertion, especially during your period when you should avoid cold and dampness. Avoid extreme dieting, smoking, and excessive alcohol consumption. Pay attention to your diet structure, consuming more lean meat, grains, dark green leafy vegetables, and calcium-rich foods, while avoiding excessive cold and raw foods.
Maintain a positive mood and strengthen your physical fitness through exercise. If the symptoms do not improve, it is advisable to seek medical attention promptly to identify the underlying cause and follow the doctor's guidance for early, targeted treatment.