Your period came last November 11th, and it still hasn't arrived.

Patient's question:

I got my period on the 11th of last month, and it hasn't come yet. This morning, I took a test and it came back negative. I want to ask the doctor if there's a problem?

Doctor's answer:

Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstruation. You can wait for a while and observe. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially avoid cold and dampness during your period. Avoid extreme dieting and pay attention to your dietary structure. Consume more lean meat, grains, deep green leafy vegetables, and calcium-rich foods. Avoid excessive consumption of cold and raw foods. Maintain a calm mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you go to the hospital for a re-examination of your endocrine hormones!

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