Patient's question:
Irregular menstruation, currently half a month without a period.Doctor's answer:
Sometimes, work-related stress and physical tension can lead to menstrual irregularities. It's important to maintain a good mood at all times. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially during your period when you should protect yourself from cold and dampness. Avoid extreme dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure.