2013.1.29 First discovered pregnancy, check has always been pregnant

Patient's question:

2013.1.29 first discovered pregnancy, checkups always showed low progesterone, ultrasound only showed shadows without a blastocyst, doctor said it was a missed miscarriage

Doctor's answer:

In terms of diet, avoid raw, cold, and spicy foods, and do not drink alcohol. Focus on increasing nutrition by consuming light and nutrient-rich foods such as fish, meat, eggs, and protein-rich soy products, as well as fresh vegetables rich in vitamins. In terms of sexual activity, avoid intercourse for one month to prevent infection. Afterward, take contraceptive measures to avoid suffering again, and pregnancy should not occur until at least six months have passed. In terms of hygiene, maintain cleanliness of the lower body to prevent gynecological infections, and shower instead of bathing.