She had her first period at the age of twelve, and for the first few months, it was normal.

Patient's question:

She had her first period at the age of twelve, and for the first few months it was normal, but after half a year, it became very infrequent, only coming very rarely. This happened at the local hospital where we are.

Doctor's answer:

During puberty, ovarian function is not fully developed, ovulation is unstable, and menstrual cycles are mostly irregular. In daily life, it is important to:
During menstruation, pay attention to keeping warm, avoid cold and raw foods, and prevent invasion by cold pathogens;
Get adequate rest, reduce fatigue, and enhance nutrition to strengthen the body;
Control emotional fluctuations as much as possible, avoid strong mental stress, and maintain a positive mood.
During menstruation, pay attention to dietary regulation. Avoid cold and raw foods before and during menstruation.

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