Senior Health TCM Diet

Author: Tian Hou
Publisher:
Publish Date: 2000-01-01
Features: This book comprehensively and systematically introduces 700 types of medicinal diets for common elderly diseases, dietary therapy, syndromes, physical fitness, beauty, seasonal health care, anti-aging, and longevity. It explains in an easy-to-understand and accessible manner the formulas, usage, efficacy, precautions, applications, and descriptions of each medicinal diet. The book is well-structured, rich in content, and possesses scientific rigor, novelty, and practicality. It serves as an excellent guide for middle-aged and elderly individuals in preventing and treating diseases, as well as promoting health and longevity. It also holds universal guidance significance for young and middle-aged people who bear the responsibility of respecting and caring for the elderly, as well as for elderly health care workers. Additionally, it is a valuable book for every household in both urban and rural areas.