Patient's question:
Menstrual volume is small, poor complexion, kidney Yang deficiency, prone to getting angry, hands and feet sweatingDoctor's answer:
Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, uterine cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstruation. You can wait for a while and observe. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially avoid cold and dampness during your period. Avoid excessive dieting, pay attention to your dietary structure, and consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a cheerful mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you go to the hospital for a re-examination of endocrine hormones!